Living with a Positive outlook
...towards a Healthy Lifestyle Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well...
top of page
The Joy of keeping a Journal
“Fill your paper with the breathings of your heart.” - William Wordsworth I have been keeping a journal for at least 30 years. I must...
Reiki is an Energy
The Physical body is made up of Electromagnetic energy and every cell, atom and subatomic particle that makes up the human body is...
Recognising stress in your life...
Stress is pretty unavoidable these days. Your smart phone constantly telling you how many unread emails you need to read and put into...
Menopause and the benefits of having Reflexology
The menopause is when a woman stops having periods and is no longer able to get pregnant naturally. During menopause, reflexology works...
Blog: Blog2
bottom of page